{"id":658,"date":"2021-07-19T16:16:22","date_gmt":"2021-07-19T14:16:22","guid":{"rendered":"https:\/\/www.saramirabelli.com\/emdr-therapy\/"},"modified":"2021-07-19T16:43:19","modified_gmt":"2021-07-19T14:43:19","slug":"emdr-therapy","status":"publish","type":"page","link":"https:\/\/www.saramirabelli.com\/en\/emdr-therapy\/","title":{"rendered":"EMDR Therapy"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-parallax-none hundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:15%;--awb-padding-bottom:15%;--awb-margin-bottom:5%;--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-bg=\"https:\/\/www.saramirabelli.com\/wp-content\/uploads\/2020\/02\/sara-mirabelli-psychologist-milan1.jpg\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:27px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"font-family:&quot;Reenie Beanie&quot;;font-style:normal;font-weight:400;margin:0;font-size:1em;\">We repeat what we do not repair &#8211; Christine Langley-Obaugh<\/h5><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#a0947a;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">EMDR Therapy<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:3%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p style=\"text-align: left;\">Traumatic memories are stored in our brain differently from other types of memories. When trauma is experienced, the \u201cfight or flight\u201d response mechanism is activated to \u201csurvive\u201d.<\/p>\n<p style=\"text-align: left;\">Often however, the brain cannot make sense of the event. The naturally adaptive information processing system gets disrupted. As a result, the memory of the traumatic event gets stored in a fragmented and incomplete way, and this is the way it continues to re-emerge in the present. The memory appears to be frozen. The thoughts, feelings, and images associated with the traumatic event are blocked in our nervous system.<\/p>\n<p style=\"text-align: left;\">EMDR therapy changes the way trauma is stored in the brain and reduces the disturbing emotions, symptoms, and cognitions &#8211; thoughts and beliefs &#8211; associated with that experience. Through eye movements, EMDR therapy will give the brain a second chance in processing what has been experienced.<\/p>\n<p style=\"text-align: left;\">The result of adaptive processing is relief from somatic and emotional distress and a new availability to responses \/ reactions that will enhance self worth and self efficacy. EMDR is intended to alleviate human suffering and assist the individual in a process that will promote the fulfillment of his or her potential for development.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:-60px;--awb-background-color:#f3f2ec;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-padding-top:4%;--awb-bg-size:cover;--awb-box-shadow: 0px 0px ;;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-3 fusion-columns-total-3 fusion-content-boxes-1 content-boxes-icon-on-top content-left box_sezioni2\" style=\"--awb-margin-bottom:0px;--awb-hover-accent-color:#a0947a;--awb-circle-hover-accent-color:#a0947a;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:transparent;--awb-iconcolor:#ffffff;\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-4 col-md-4 col-sm-4 fusion-content-box-hover content-box-column-first-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading icon-left\"><a class=\"heading-link\" href=\"https:\/\/www.saramirabelli.com\/en\/emdr-therapy\/\" target=\"_self\"><h2 class=\"content-box-heading\" style=\"--h2_typography-font-size:24px;line-height:29px;\">EMDR THERAPY<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p style=\"text-align: left;\">Traumatic memories are stored in our brain differently from other types of memories. When trauma is experienced, the \u201cfight or flight\u201d response mechanism is activated to \u201csurvive\u201d. Often however, the brain cannot make sense of the event&#8230;<\/p>\n<div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat button-medium button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.saramirabelli.com\/en\/emdr-therapy\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">READ &gt;<\/span><\/a><\/div>\n<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:transparent;--awb-iconcolor:#ffffff;\" class=\"fusion-column content-box-column content-box-column content-box-column-2 col-lg-4 col-md-4 col-sm-4 fusion-content-box-hover \"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading icon-left\"><a class=\"heading-link\" href=\"https:\/\/www.saramirabelli.com\/en\/relational-psychotherapy\/\" target=\"_self\"><h2 class=\"content-box-heading\" style=\"--h2_typography-font-size:24px;line-height:29px;\">RELATIONAL PSYCHOTHERAPY<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p style=\"text-align: left;\">Relational psychotherapy sessions are centered on the development of relation awareness. Strategies of interaction and disconnection and styles of interpersonal engagement are observed and identified. The origins and the reasons for the<br \/>\ndevelopment of these strategies are explored&#8230;<\/p>\n<div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat button-medium button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.saramirabelli.com\/en\/relational-psychotherapy\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">READ &gt;<\/span><\/a><\/div>\n<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:transparent;--awb-iconcolor:#ffffff;\" class=\"fusion-column content-box-column content-box-column content-box-column-3 col-lg-4 col-md-4 col-sm-4 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading icon-left\"><a class=\"heading-link\" href=\"https:\/\/www.saramirabelli.com\/en\/covid-19-psychological-therapy\/\" target=\"_self\"><h2 class=\"content-box-heading\" style=\"--h2_typography-font-size:24px;line-height:29px;\">COVID-19<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p style=\"text-align: left;\">The handshake. Originally, it was a sign of peace. In ancient Greece, this gesture ensured that the other person wasn\u2019t hiding a weapon. The actual shake of the hands made sure that a weapon wasn\u2019t hidden up a sleeve&#8230;<\/p>\n<div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat button-medium button-default fusion-button-default button-3 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.saramirabelli.com\/en\/covid-19-psychological-therapy\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">READ &gt;<\/span><\/a><\/div>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:60px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-3 fusion-columns-total-3 fusion-content-boxes-2 content-boxes-icon-on-top content-left box_sezioni\" style=\"--awb-margin-bottom:0px;--awb-hover-accent-color:#a0947a;--awb-circle-hover-accent-color:#a0947a;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:transparent;--awb-iconcolor:#ffffff;\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-4 col-md-4 col-sm-4 fusion-content-box-hover content-box-column-first-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" href=\"https:\/\/www.saramirabelli.com\/en\/english-speaking-psychologist-milan-psychotherapist\/\" target=\"_self\"><div class=\"icon\"><span style=\"height:42px;width:42px;line-height:22px;border-color:rgba(255,255,255,0);border-width:1px;border-style:solid;background-color:#7aa5b0;box-sizing:content-box;border-radius:50%;\"><i style=\"border-color:#7aa5b0;border-width:1px;background-color:#7aa5b0;box-sizing:content-box;height:40px;width:40px;line-height:40px;border-radius:50%;position:relative;top:auto;left:auto;margin:0;border-radius:50%;font-size:20px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-user fas circle-yes\"><\/i><\/span><\/div><h2 class=\"content-box-heading\" style=\"--h2_typography-font-size:24px;line-height:29px;\">ABOUT ME<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p style=\"text-align: left;\">I am a psychologist and psychotherapist. For over ten years I have been practicing the free profession in Italian and English&#8230;<\/p>\n<p> <div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-4 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.saramirabelli.com\/en\/english-speaking-psychologist-milan-psychotherapist\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">GO &gt;<\/span><\/a><\/div>\n<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:transparent;--awb-iconcolor:#ffffff;\" class=\"fusion-column content-box-column content-box-column content-box-column-2 col-lg-4 col-md-4 col-sm-4 fusion-content-box-hover \"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" href=\"https:\/\/www.saramirabelli.com\/en\/psychoteraphy-in-milan\/\" target=\"_self\"><div class=\"icon\"><span style=\"height:42px;width:42px;line-height:22px;border-color:rgba(255,255,255,0);border-width:1px;border-style:solid;background-color:#7aa5b0;box-sizing:content-box;border-radius:50%;\"><i style=\"border-color:#7aa5b0;border-width:1px;background-color:#7aa5b0;box-sizing:content-box;height:40px;width:40px;line-height:40px;border-radius:50%;position:relative;top:auto;left:auto;margin:0;border-radius:50%;font-size:20px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-handshake fas circle-yes\"><\/i><\/span><\/div><h2 class=\"content-box-heading\" style=\"--h2_typography-font-size:24px;line-height:29px;\">PSYCHOTHERAPY<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p style=\"text-align: left;\">Psychotherapy is a relationship in which the people involved share a purpose<\/p>\n<div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-5 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.saramirabelli.com\/en\/psychoteraphy-in-milan\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">GO &gt;<\/span><\/a><\/div>\n<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:transparent;--awb-iconcolor:#ffffff;\" class=\"fusion-column content-box-column content-box-column content-box-column-3 col-lg-4 col-md-4 col-sm-4 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" href=\"https:\/\/www.saramirabelli.com\/en\/services-psychotherapy-phobias-panic-depression-milan\/\" target=\"_self\"><div class=\"icon\"><span style=\"height:42px;width:42px;line-height:22px;border-color:rgba(255,255,255,0);border-width:1px;border-style:solid;background-color:#7aa5b0;box-sizing:content-box;border-radius:50%;\"><i style=\"border-color:#7aa5b0;border-width:1px;background-color:#7aa5b0;box-sizing:content-box;height:40px;width:40px;line-height:40px;border-radius:50%;position:relative;top:auto;left:auto;margin:0;border-radius:50%;font-size:20px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-street-view fas circle-yes\"><\/i><\/span><\/div><h2 class=\"content-box-heading\" style=\"--h2_typography-font-size:24px;line-height:29px;\">SERVICES<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p style=\"text-align: left;\">An initial consultation visit, will allow me to understand what key issues you are struggling&#8230;<\/p>\n<div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-6 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.saramirabelli.com\/en\/services-psychotherapy-phobias-panic-depression-milan\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">GO &gt;<\/span><\/a><\/div>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-658","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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