{"id":191,"date":"2020-02-16T15:58:58","date_gmt":"2020-02-16T14:58:58","guid":{"rendered":"https:\/\/www.saramirabelli.com\/?page_id=191"},"modified":"2021-07-19T16:38:35","modified_gmt":"2021-07-19T14:38:35","slug":"services-psychotherapy-phobias-panic-depression-milan","status":"publish","type":"page","link":"https:\/\/www.saramirabelli.com\/en\/services-psychotherapy-phobias-panic-depression-milan\/","title":{"rendered":"Services"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-parallax-none hundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:15%;--awb-padding-bottom:15%;--awb-margin-bottom:5%;--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-bg=\"https:\/\/www.saramirabelli.com\/wp-content\/uploads\/2020\/02\/sara-mirabelli-psychologist-milan1.jpg\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:27px;\"><h5 class=\"fusion-title-heading title-heading-center\" style=\"font-family:&quot;Reenie Beanie&quot;;font-style:normal;font-weight:400;margin:0;font-size:1em;\">Although the world is full of suffering, it is full also of the overcoming of it. &#8211; H. Keller<\/h5><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:50px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p class=\"p1\">In over ten years of clinical experience, working in hospitals and privately,\u00a0<strong>I have provided psychotherapy and helped children, adolescents, adults, and couples<\/strong>.<\/p>\n<p class=\"p1\"><strong>I also specialize in the sports sector<\/strong>.\u00a0<strong>I am a fitness and Pilates instructor<\/strong>, and have worked as counselor with trainers and team managers of a soccer school.<\/p>\n<p class=\"p1\"><strong>I have conducted workshops on body and mind connections and body image in fitness centers<\/strong>. I work in a team offering integrated medical specialties to professional athletes (<a href=\"http:\/\/www.phisiohp.com\/\"><span class=\"s1\">www.phisiohp.com<\/span><\/a>).<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-bottom:5%;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-2 fusion-no-small-visibility metodi_servizi\"><p>I have succsessfully helped people struggling with issues such as:<\/p>\n<table>\n<tbody>\n<tr>\n<td>Anxiety, panic, and obsessive compulsive disorder<\/td>\n<td>Phobias<\/td>\n<td>Depression<\/td>\n<\/tr>\n<tr>\n<td>Psychosomatic problems<\/td>\n<td>Low self-esteem<\/td>\n<td>Commitment and relationship problems<\/td>\n<\/tr>\n<tr>\n<td>Couple, marital, and family difficulties<\/td>\n<td>Grief and loss<\/td>\n<td>Sleep disorders<\/td>\n<\/tr>\n<tr>\n<td>Isolation and loneliness<\/td>\n<td>Cultural shock<\/td>\n<td>Learning and processing difficulties<\/td>\n<\/tr>\n<tr>\n<td>Challanges of adolescence and young adulthood<\/td>\n<td>Inferitlity<\/td>\n<td>Sexual difficulties<\/td>\n<\/tr>\n<tr>\n<td>Challenges and changes of menopause<br \/>\n(<em>I conducted seminars in Rome\u00a0<a href=\"http:\/\/www.manipuraram.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"s1\">www.manipuraram.com<\/span><\/a><\/em>)<\/td>\n<td>Eating disorders<\/td>\n<td>Addictions<\/td>\n<\/tr>\n<tr>\n<td>Rage<\/td>\n<td>Shame<\/td>\n<td>Post traumatic stress disorder<\/td>\n<\/tr>\n<tr>\n<td>Recovery after oncologic treatment<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><div class=\"fusion-text fusion-text-3 fusion-no-medium-visibility fusion-no-large-visibility metodi_servizi\"><p>I have succsessfully helped people struggling with issues such as:<\/p>\n<table style=\"width: 100%;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\">Anxiety, panic, and obsessive compulsive disorder<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Phobias<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Depression<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Psychosomatic problems<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Low self-esteem<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Commitment and relationship problems<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Couple, marital, and family difficulties<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Grief and loss<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Sleep disorders<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Isolation and loneliness<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Cultural shock<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Learning and processing difficulties<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Challanges of adolescence and young adulthood<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Infertility<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Sexual difficulties<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Challenges and changes of menopause<br \/>\n(<em>I conducted seminars in Rome\u00a0<a href=\"http:\/\/www.manipuraram.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.manipuraram.com<\/a><\/em>)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Eating disorders<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Addictions<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Rage<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Shame<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Post traumatic stress disorder<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">Recovery after oncologic treatment<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:-60px;--awb-background-color:#f3f2ec;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-padding-top:4%;--awb-bg-size:cover;--awb-box-shadow: 0px 0px ;;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-3 fusion-columns-total-3 fusion-content-boxes-1 content-boxes-icon-on-top content-left box_sezioni2\" style=\"--awb-margin-bottom:0px;--awb-hover-accent-color:#a0947a;--awb-circle-hover-accent-color:#a0947a;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:transparent;--awb-iconcolor:#ffffff;\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-4 col-md-4 col-sm-4 fusion-content-box-hover content-box-column-first-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading icon-left\"><a class=\"heading-link\" href=\"https:\/\/www.saramirabelli.com\/en\/emdr-therapy\/\" target=\"_self\"><h2 class=\"content-box-heading\" style=\"--h2_typography-font-size:24px;line-height:29px;\">EMDR THERAPY<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p style=\"text-align: left;\">Traumatic memories are stored in our brain differently from other types of memories. When trauma is experienced, the \u201cfight or flight\u201d response mechanism is activated to \u201csurvive\u201d. Often however, the brain cannot make sense of the event&#8230;<\/p>\n<div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat button-medium button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.saramirabelli.com\/en\/emdr-therapy\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">READ &gt;<\/span><\/a><\/div>\n<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:transparent;--awb-iconcolor:#ffffff;\" class=\"fusion-column content-box-column content-box-column content-box-column-2 col-lg-4 col-md-4 col-sm-4 fusion-content-box-hover \"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading icon-left\"><a class=\"heading-link\" href=\"https:\/\/www.saramirabelli.com\/en\/relational-psychotherapy\/\" target=\"_self\"><h2 class=\"content-box-heading\" style=\"--h2_typography-font-size:24px;line-height:29px;\">RELATIONAL PSYCHOTHERAPY<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p style=\"text-align: left;\">Relational psychotherapy sessions are centered on the development of relation awareness. Strategies of interaction and disconnection and styles of interpersonal engagement are observed and identified. The origins and the reasons for the<br \/>\ndevelopment of these strategies are explored&#8230;<\/p>\n<div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat button-medium button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.saramirabelli.com\/en\/relational-psychotherapy\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">READ &gt;<\/span><\/a><\/div>\n<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:transparent;--awb-iconcolor:#ffffff;\" class=\"fusion-column content-box-column content-box-column content-box-column-3 col-lg-4 col-md-4 col-sm-4 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading icon-left\"><a class=\"heading-link\" href=\"https:\/\/www.saramirabelli.com\/en\/covid-19-psychological-therapy\/\" target=\"_self\"><h2 class=\"content-box-heading\" style=\"--h2_typography-font-size:24px;line-height:29px;\">COVID-19<\/h2><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p style=\"text-align: left;\">The handshake. Originally, it was a sign of peace. In ancient Greece, this gesture ensured that the other person wasn\u2019t hiding a weapon. The actual shake of the hands made sure that a weapon wasn\u2019t hidden up a sleeve&#8230;<\/p>\n<div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat button-medium button-default fusion-button-default button-3 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.saramirabelli.com\/en\/covid-19-psychological-therapy\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">READ &gt;<\/span><\/a><\/div>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-191","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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